How many calories inColes Crumbed Prawn Cutlets

277 Calories


quarter packet (90 g)


Fat16.7 g
Carbs21.8 g
Protein10.1 g

Nutrition Information

Calories 277(1161 kJ)
% DI*
Protein10.1 g20%
Total Fat16.7 g24%
Saturated Fat1.8 g8%
Carbohydrate21.8 g7%
Sugars1.3 g
Sodium299 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 277 Calories of Coles Crumbed Prawn Cutlets?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Crumbed Prawn Cutlets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.