How many calories in Sealord Natural Smoked Mussels

282 Calories


half packet (90g)


19 g
10.6 g
16.8 g
Nutrition Information
Calories 282
(1179 kJ)
% Daily Value*
Protein16.8 g34%
Total Fat19 g27%
Saturated Fat1.9 g8%
Carbohydrate10.6 g3%
Sugars6.1 g
Sodium399 mg17%
Calorie Burn Time

How long would it take to burn off 282 Calories of Sealord Natural Smoked Mussels?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sealord Natural Smoked Mussels come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.