How many calories inSealord Natural Smoked Mussels

282 Calories

Quantity

half packet (90 g)

Serving

Fat19 g
Carbs10.6 g
Fibre-
Protein16.8 g

Nutrition Information

Calories 282(1179 kJ)
% DI*
Protein16.8 g34%
Total Fat19 g27%
Saturated Fat1.9 g8%
Carbohydrate10.6 g3%
Sugars6.1 g
Sodium399 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 282 Calories of Sealord Natural Smoked Mussels?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord Natural Smoked Mussels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.