How many calories inRed Rooster Chicken Nuggets

334 Calories

Quantity

four nuggets (133 g)

Serving

Fat14.1 g
Carbs25.5 g
Fibre-
Protein14.9 g

Nutrition Information

Calories 334(1397 kJ)
% DI*
Protein14.9 g30%
Total Fat14.1 g20%
Saturated Fat1.5 g6%
Carbohydrate25.5 g8%
Sugars7.2 g
Sodium787 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 334 Calories of Red Rooster Chicken Nuggets?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Chicken Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.