How many calories in

McDonald's Australia Fries, medium

  1. Foods
  2. McDonald's Australia
  3. Sides
296 Calories

Quantity

serving

Serving

Energy

1240

kJ

Fat

15

g

Carb

34

g

Prot

5

g

Nutrition Information
Calories 296
(1240kJ)
% Daily Value *
Protein5g9%
Total Fat15g21%
Saturated Fat1g5%
Carbohydrate34g11%
Sugars0g
Sodium280mg12%
Calorie Burn Time
How long would it take to burn off 296 Calories of McDonald's Australia Fries, medium?

Swimming

25 min

Jogging

34 min

Cycling

45 min

Walking

82 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.