How many calories inRed Rooster Onion Rings

207 Calories

Quantity

packet (62 g)

Serving

Fat11.3 g
Carbs21.9 g
Fibre-
Protein2.5 g

Nutrition Information

Calories 207(868 kJ)
% DI*
Protein2.5 g5%
Total Fat11.3 g16%
Saturated Fat0.9 g4%
Carbohydrate21.9 g7%
Sugars2.3 g
Sodium355 mg15%

Calorie Burn Time

How long would it take to burn off 207 Calories of Red Rooster Onion Rings?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Onion Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.