How many calories inMcDonald's Australia Onion Rings

244 Calories


serving, 102g


Fat13.8 g
Carbs26 g
Protein3.1 g

Nutrition Information

Calories 244(1020 kJ)
% DI*
Protein3.1 g6%
Total Fat13.8 g20%
Saturated Fat2 g8%
Carbohydrate26 g8%
Sugars4.6 g
Sodium490 mg21%

Calorie Burn Time

How long would it take to burn off 244 Calories of McDonald's Australia Onion Rings?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Onion Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.