How many calories in

Oporto Seasoned Avocado

  1. Foods
  2. Oporto
  3. Sides
29 Calories

Quantity

serving (15g)

Serving

Energy

120

kJ

Fat

2

g

Carb

2

g

Prot

0

g

Nutrition Information
Calories 29
(120kJ)
% Daily Value *
Protein0g1%
Total Fat2g3%
Saturated Fat1g3%
Carbohydrate2g1%
Sugars1g
Sodium47mg2%
Calorie Burn Time
How long would it take to burn off 29 Calories of Oporto Seasoned Avocado?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

8 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.