How many calories in

Oporto Spicy Chicken Bites

  1. Foods
  2. Oporto
  3. Sides
280 Calories

Quantity

regular serving (90g)

Serving

Energy

1170

kJ

Fat

15

g

Carb

21

g

Prot

16

g

Nutrition Information
Calories 280
(1170kJ)
% Daily Value *
Protein15.8g32%
Total Fat14.7g21%
Saturated Fat1.5g6%
Carbohydrate21.4g7%
Sugars1.6g
Sodium1233mg54%
Calorie Burn Time
How long would it take to burn off 280 Calories of Oporto Spicy Chicken Bites?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.