How many calories inOporto Spicy Chicken Bolas

351 Calories


regular serving (130 g)


Fat19.4 g
Carbs20.2 g
Protein23.8 g

Nutrition Information

Calories 351(1469 kJ)
% DI*
Protein23.8 g48%
Total Fat19.4 g28%
Saturated Fat2.9 g12%
Carbohydrate20.2 g7%
Sugars0.7 g
Sodium1088 mg47%

Calorie Burn Time

How long would it take to burn off 351 Calories of Oporto Spicy Chicken Bolas?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Spicy Chicken Bolas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.