How many calories inOporto Sweet Potato Bread Bun

186 Calories

Quantity

bun (70 g)

Serving

Fat1.9 g
Carbs34.6 g
Fibre-
Protein5.9 g

Nutrition Information

Calories 186(777 kJ)
% DI*
Protein5.9 g12%
Total Fat1.9 g3%
Saturated Fat0.8 g3%
Carbohydrate34.6 g11%
Sugars2.8 g
Sodium330 mg14%

Calorie Burn Time

How long would it take to burn off 186 Calories of Oporto Sweet Potato Bread Bun?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Sweet Potato Bread Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.