How many calories in Oporto Sweet Potato Bread Bun

186 Calories


bun (70g)


1.9 g
34.6 g
5.9 g
Nutrition Information
Calories 186
(777 kJ)
% Daily Value*
Protein5.9 g12%
Total Fat1.9 g3%
Saturated Fat0.8 g3%
Carbohydrate34.6 g11%
Sugars2.8 g
Sodium330 mg14%
Calorie Burn Time

How long would it take to burn off 186 Calories of Oporto Sweet Potato Bread Bun?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Oporto Sweet Potato Bread Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.