How many calories inRokeby Farms Banana Protein Smoothie

253 Calories


bottle (425 ml)


Fat6.4 g
Carbs18.7 g
Protein30.2 g

Nutrition Information

Calories 253(1058 kJ)
% DI*
Protein30.2 g60%
Total Fat6.4 g9%
Saturated Fat4.7 g19%
Carbohydrate18.7 g6%
Sugars16.6 g
Sodium111 mg5%
Calcium833 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Rokeby Farms Banana Protein Smoothie?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rokeby Farms Banana Protein Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.