How many calories inYoufoodz Berry Superfood Smoothie

239 Calories

Quantity

bottle (350 ml)

Serving

Fat1.8 g
Carbs45.2 g
Fibre4.2 g
Protein11.2 g

Nutrition Information

Calories 239(1001 kJ)
% DI*
Protein11.2 g22%
Total Fat1.8 g3%
Saturated Fat0.4 g1%
Carbohydrate45.2 g15%
Sugars33.3 g
Dietary Fibre4.2 g14%
Sodium28 mg1%

Calorie Burn Time

How long would it take to burn off 239 Calories of Youfoodz Berry Superfood Smoothie?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Berry Superfood Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.