How many calories inTop Juice Blubana Smoothie

409 Calories


small cup (400 ml)


Fat6.4 g
Carbs60.8 g
Protein24.4 g

Nutrition Information

Calories 409(1712 kJ)
% DI*
Protein24.4 g49%
Total Fat6.4 g9%
Saturated Fat4.4 g18%
Carbohydrate60.8 g20%
Sugars53.2 g
Sodium228 mg10%

Calorie Burn Time

How long would it take to burn off 409 Calories of Top Juice Blubana Smoothie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Top Juice Blubana Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.