How many calories inSmoothies, Average All Flavours, skim milk, no cream
221 Calories
Quantity
✕
small serving (350 ml)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 47.6 g |
| Fibre | 1.1 g |
| Protein | 4.9 g |
Nutrition Information
| Calories 221 | (924 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 1.1 g | 4% |
| Carbohydrate | 47.6 g | 15% |
| Sugars | 40.6 g | |
| Dietary Fibre | 1.1 g | 4% |
| Sodium | 91 mg | 4% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 221 Calories of Smoothies, Average All Flavours, skim milk, no cream?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Smoothies, Average All Flavours, skim milk, no cream come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.