Harvest Box

packet

Apple Tart Snack Pack

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	13.1 g
Carbs	18 g
Fibre	3.3 g
Protein	6.4 g

Calories 222	(928 kJ)
% DI*
Protein	6.4 g	13%
Total Fat	13.1 g	19%
Saturated Fat	1.9 g	8%
Carbohydrate	18 g	6%
Sugars	14.7 g
Dietary Fibre	3.3 g	11%
Sodium	21 mg	1%

CalorieKing

How many calories inHarvest Box Apple Tart Snack Pack

222 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown