How many calories inDon Smallgoods Kabana Minis & Avocado Dip

173 Calories

Quantity

packet (62 g)

Serving

Fat10.9 g
Carbs11.9 g
Fibre-
Protein7.1 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein7.1 g14%
Total Fat10.9 g16%
Saturated Fat2.2 g9%
Carbohydrate11.9 g4%
Sugars0.7 g
Sodium560 mg24%

Calorie Burn Time

How long would it take to burn off 173 Calories of Don Smallgoods Kabana Minis & Avocado Dip?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Don Smallgoods Kabana Minis & Avocado Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.