How many calories inYoufoodz Lite Tasty Cheese & Crackers
147 Calories
Quantity
✕
packet (40 g)
Serving
| Fat | 7.1 g |
|---|---|
| Carbs | 11.9 g |
| Fibre | - |
| Protein | 9.2 g |
Nutrition Information
| Calories 147 | (616 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% |
| Total Fat | 7.1 g | 10% |
| Saturated Fat | 4.6 g | 19% |
| Carbohydrate | 11.9 g | 4% |
| Sugars | 0.5 g | |
| Sodium | 264 mg | 11% |
Calorie Burn Time
How long would it take to burn off 147 Calories of Youfoodz Lite Tasty Cheese & Crackers?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Youfoodz Lite Tasty Cheese & Crackers come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.