How many calories inHart & Soul All Natural Laksa Soup

136 Calories


half pouch (200 g)


Fat10.5 g
Carbs6.6 g
Fibre0.8 g
Protein3.4 g

Nutrition Information

Calories 136(567 kJ)
% DI*
Protein3.4 g7%
Total Fat10.5 g15%
Saturated Fat7.4 g31%
Carbohydrate6.6 g2%
Sugars2.8 g
Dietary Fibre0.8 g3%
Sodium685 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Hart & Soul All Natural Laksa Soup?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Laksa Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.