How many calories inMcKenzies Ancient Grain Soup Mix, raw

173 Calories


serving (50 g)


Fat1.5 g
Carbs27.9 g
Fibre6 g
Protein9.8 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein9.8 g20%
Total Fat1.5 g2%
Saturated Fat< 0.1 g0%
Carbohydrate27.9 g9%
Sugars0.7 g
Dietary Fibre6 g20%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of McKenzies Ancient Grain Soup Mix, raw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Ancient Grain Soup Mix, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.