
How many calories inColes Kitchen Minestrone Soup
163 Calories
Quantity
✕
tub (300 g)
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 18.6 g |
| Fibre | - |
| Protein | 6 g |
Nutrition Information
| Calories 163 | (681 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6 g | 12% |
| Total Fat | 5.7 g | 8% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 18.6 g | 6% |
| Sugars | 5.4 g | |
| Sodium | 645 mg | 28% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Coles Kitchen Minestrone Soup?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Minestrone Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






