How many calories inLaZuppa Creamy Chicken & Vegetable Soup, pouch

188 Calories

Quantity

pouch (540 g)

Serving

Fat4.3 g
Carbs25.9 g
Fibre8.1 g
Protein11.9 g

Nutrition Information

Calories 188(788 kJ)
% DI*
Protein11.9 g24%
Total Fat4.3 g6%
Saturated Fat1.1 g5%
Carbohydrate25.9 g8%
Sugars1.1 g
Dietary Fibre8.1 g27%
Sodium1863 mg81%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of LaZuppa Creamy Chicken & Vegetable Soup, pouch?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LaZuppa Creamy Chicken & Vegetable Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.