How many calories inTLC Creamy Pumpkin Soup
123 Calories
Quantity
✕
regular serve (300 g)
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 12.3 g |
| Fibre | 3.3 g |
| Protein | 4.2 g |
Nutrition Information
| Calories 123 | (513 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.2 g | 8% |
| Total Fat | 5.7 g | 8% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 12.3 g | 4% |
| Sugars | 7.2 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 255 mg | 11% |
| Potassium | 660 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 123 Calories of TLC Creamy Pumpkin Soup?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in TLC Creamy Pumpkin Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.