How many calories inContinental Cup a Soup French Onion with Croutons, prepared as directed

109 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat1.6 g
Carbs22.5 g
Fibre-
Protein1.2 g

Nutrition Information

Calories 109(456 kJ)
% DI*
Protein1.2 g2%
Total Fat1.6 g2%
Saturated Fat0.6 g3%
Carbohydrate22.5 g7%
Sugars4.8 g
Sodium635 mg28%

Calorie Burn Time

How long would it take to burn off 109 Calories of Continental Cup a Soup French Onion with Croutons, prepared as directed?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Cup a Soup French Onion with Croutons, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.