How many calories inGourmet Meals Ham & Pea Soup

138 Calories

Quantity

bowl (180 g)

Serving

Fat3.1 g
Carbs20 g
Fibre7.9 g
Protein8.3 g

Nutrition Information

Calories 138(578 kJ)
% DI*
Protein8.3 g17%
Total Fat3.1 g4%
Saturated Fat0.4 g2%
Carbohydrate20 g6%
Sugars3.4 g
Dietary Fibre7.9 g26%
Sodium238 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Gourmet Meals Ham & Pea Soup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Ham & Pea Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.