How many calories inMcKenzies Lentils, Quinoa & Beans Superblend, raw

172 Calories


serving (50 g)


Fat1.7 g
Carbs26.1 g
Fibre6.1 g
Protein10.3 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein10.3 g21%
Total Fat1.7 g2%
Saturated Fat0.3 g1%
Carbohydrate26.1 g8%
Sugars0.9 g
Dietary Fibre6.1 g20%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 172 Calories of McKenzies Lentils, Quinoa & Beans Superblend, raw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Lentils, Quinoa & Beans Superblend, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.