
How many calories inDineamic Minestrone & Quinoa Soup
192 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 27.6 g |
| Fibre | 10.4 g |
| Protein | 9.2 g |
Nutrition Information
| Calories 192 | (804 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 27.6 g | 9% |
| Sugars | 8.8 g | |
| Dietary Fibre | 10.4 g | 35% |
| Sodium | 780 mg | 34% |
Calorie Burn Time
How long would it take to burn off 192 Calories of Dineamic Minestrone & Quinoa Soup?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Dineamic Minestrone & Quinoa Soup come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
