
How many calories inLite n' Easy My Choice Pumpkin Soup
319 Calories
Quantity
✕
bowl (260 g)
Serving
| Fat | 23.1 g | 
|---|---|
| Carbs | 15.3 g | 
| Fibre | 4.9 g | 
| Protein | 9.6 g | 
Nutrition Information
| Calories 319 | (1336 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.6 g | 19% | 
| Total Fat | 23.1 g | 33% | 
| Saturated Fat | 14.8 g | 62% | 
| Carbohydrate | 15.3 g | 5% | 
| Sugars | 9.6 g | |
| Dietary Fibre | 4.9 g | 16% | 
| Sodium | 710 mg | 31% | 
Calorie Burn Time
How long would it take to burn off 319 Calories of Lite n' Easy My Choice Pumpkin Soup?
- Swimming
27 minutes
 - Jogging
37 minutes
 - Cycling
49 minutes
 - Walking
89 minutes
 
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Pumpkin Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






