How many calories inAmy's Kitchen Organic Lentil Soup

149 Calories

Quantity

half can (206 g)

Serving

Fat4.9 g
Carbs20 g
Fibre-
Protein6.2 g

Nutrition Information

Calories 149(624 kJ)
% DI*
Protein6.2 g12%
Total Fat4.9 g7%
Saturated Fat0.8 g3%
Carbohydrate20 g6%
Sugars2.7 g
Sodium529 mg23%

Calorie Burn Time

How long would it take to burn off 149 Calories of Amy's Kitchen Organic Lentil Soup?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Amy's Kitchen Organic Lentil Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.