How many calories inContinental Pump It Up Nutrish Soup, prepared as directed
264 Calories
Quantity
✕
half 136g packet prepared (350 g)
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 44.8 g |
| Fibre | 6.1 g |
| Protein | 7.7 g |
Nutrition Information
| Calories 264 | (1104 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.7 g | 15% |
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 44.8 g | 14% |
| Sugars | 11.4 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 680 mg | 30% |
| Potassium | 325 mg | |
Calorie Burn Time
How long would it take to burn off 264 Calories of Continental Pump It Up Nutrish Soup, prepared as directed?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Continental Pump It Up Nutrish Soup, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.