
How many calories inTLC Rich Beef & Vegetable Soup
194 Calories
Quantity
✕
regular serving (300 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 15.9 g |
| Fibre | 1.2 g |
| Protein | 22.5 g |
Nutrition Information
| Calories 194 | (810 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.5 g | 45% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 15.9 g | 5% |
| Sugars | 2.7 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 657 mg | 29% |
| Potassium | 255 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 194 Calories of TLC Rich Beef & Vegetable Soup?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in TLC Rich Beef & Vegetable Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






