How many calories inContinental So Mushroom Nutrish Soup, prepared as directed
189 Calories
Quantity
✕
half 103g packet prepared (350 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 33.5 g |
| Fibre | 3.9 g |
| Protein | 6.7 g |
Nutrition Information
| Calories 189 | (792 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.7 g | 13% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 33.5 g | 11% |
| Sugars | 3 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 675 mg | 29% |
| Potassium | 470 mg | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Continental So Mushroom Nutrish Soup, prepared as directed?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Continental So Mushroom Nutrish Soup, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.