How many calories inSumo Salad Classic Pumpkin Soup

217 Calories


regular soup (400 g)


Fat9.2 g
Carbs28.8 g
Protein3.2 g

Nutrition Information

Calories 217(908 kJ)
% DI*
Protein3.2 g6%
Total Fat9.2 g13%
Saturated Fat4.4 g18%
Carbohydrate28.8 g9%
Sugars13.6 g
Sodium1160 mg50%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Sumo Salad Classic Pumpkin Soup?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Classic Pumpkin Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.