How many calories inJamaica Blue Minestrone Soup

366 Calories

Quantity

bowl

Serving

Fat12.5 g
Carbs49 g
Fibre-
Protein11.3 g

Nutrition Information

Calories 366(1530 kJ)
% DI*
Protein11.3 g23%
Total Fat12.5 g18%
Saturated Fat6 g25%
Carbohydrate49 g16%
Sugars9.2 g
Sodium1350 mg59%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 366 Calories of Jamaica Blue Minestrone Soup?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Minestrone Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.