How many calories inSo Good (Sanitarium) Lite Soy Milk

113 Calories


cup (250 ml)


Fat3.3 g
Carbs12 g
Fibre0 g
Protein8.5 g

Nutrition Information

Calories 113(473 kJ)
% DI*
Protein8.5 g17%
Total Fat3.3 g5%
Saturated Fat0.5 g2%
Carbohydrate12 g4%
Sugars5 g
Dietary Fibre0 g0%
Sodium113 mg5%
Potassium650 mg
Calcium300 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of So Good (Sanitarium) Lite Soy Milk?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in So Good (Sanitarium) Lite Soy Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.