How many calories inSo Good (Sanitarium) Vanilla Soy Milk

148 Calories

Quantity

cup (250 ml)

Serving

Fat3.8 g
Carbs20 g
Fibre0.3 g
Protein8 g

Nutrition Information

Calories 148(618 kJ)
% DI*
Protein8 g16%
Total Fat3.8 g5%
Saturated Fat0.5 g2%
Carbohydrate20 g6%
Sugars12.3 g
Dietary Fibre0.3 g1%
Sodium113 mg5%
Potassium588 mg
Calcium300 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 148 Calories of So Good (Sanitarium) Vanilla Soy Milk?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in So Good (Sanitarium) Vanilla Soy Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.