How many calories in Prunes, No Added Sugar

131 Calories

Quantity

cup (250g)

Serving

Fat
0 g
Carbs
31.3 g
Fibre
5 g
Protein
1.3 g
Nutrition Information
Calories 131
(550 kJ)
% Daily Value*
Protein1.3 g3%
Carbohydrate31.3 g10%
Sugars21.3 g
Dietary Fibre5 g17%
Sodium5 mg0%
Potassium445 mg
Calcium35 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 131 Calories of Prunes, No Added Sugar?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Prunes, No Added Sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.