How many calories in

Prunes, No Added Sugar

  1. Foods
  2. Average All Brands
  3. Stewed Fruits
131 Calories

Quantity

cup (250g)

Serving

Energy

550

kJ

Fat

0

g

Carb

31

g

Prot

1

g

Nutrition Information
Calories 131
(550kJ)
% Daily Value *
Protein1.3g3%
Carbohydrate31.3g10%
Sugars21.3g
Dietary Fibre5g17%
Sodium5mg0%
Potassium445mg
Calcium35mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 131 Calories of Prunes, No Added Sugar?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.