How many calories inCharlesworth Nuts Almond Milk Rock

394 Calories


serving (100 g)


Fat4.4 g
Carbs85.3 g
Fibre0.7 g
Protein1.6 g

Nutrition Information

Calories 394(1650 kJ)
% DI*
Protein1.6 g3%
Total Fat4.4 g6%
Saturated Fat0.3 g1%
Carbohydrate85.3 g28%
Sugars72.7 g
Dietary Fibre0.7 g2%
Sodium45 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 394 Calories of Charlesworth Nuts Almond Milk Rock?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Almond Milk Rock come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.