How many calories inOptimum Nutrition (ON) Natural Flavor 100% Whey Gold Standard Powder

130 Calories

Quantity

rounded scoop (32 g)

Serving

Fat1 g
Carbs5 g
Fibre-
Protein24 g

Nutrition Information

Calories 130(543 kJ)
% DI*
Protein24 g48%
Total Fat1 g1%
Saturated Fat0.5 g2%
Carbohydrate5 g2%
Sugars3 g
Sodium60 mg3%
Alcohol0 g
Cholesterol30 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Optimum Nutrition (ON) Natural Flavor 100% Whey Gold Standard Powder?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optimum Nutrition (ON) Natural Flavor 100% Whey Gold Standard Powder come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.