How many calories inFerguson Plarre Bakehouses Plant Based Sausage Roll

522 Calories

Quantity

sausage roll; (185 g)

Serving

Fat28.5 g
Carbs44.8 g
Fibre-
Protein19.2 g

Nutrition Information

Calories 522(2183 kJ)
% DI*
Protein19.2 g38%
Total Fat28.5 g41%
Saturated Fat11.7 g49%
Carbohydrate44.8 g14%
Sugars3 g
Sodium1210 mg53%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 522 Calories of Ferguson Plarre Bakehouses Plant Based Sausage Roll?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Plant Based Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.