How many calories inFerguson Plarre Bakehouses Boston Bun

303 Calories


serving, 1/6 bun (75 g)


Fat15.6 g
Carbs36.1 g
Protein3.7 g

Nutrition Information

Calories 303(1268 kJ)
% DI*
Protein3.7 g7%
Total Fat15.6 g22%
Saturated Fat9.4 g39%
Carbohydrate36.1 g12%
Sugars18.1 g
Sodium357 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 303 Calories of Ferguson Plarre Bakehouses Boston Bun?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Boston Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.