How many calories inCripps Fruit Buns

212 Calories


bun (75 g)


Fat5.6 g
Carbs32 g
Fibre2.4 g
Protein6.8 g

Nutrition Information

Calories 212(888 kJ)
% DI*
Protein6.8 g14%
Total Fat5.6 g8%
Saturated Fat2.3 g10%
Carbohydrate32 g10%
Sugars11.4 g
Dietary Fibre2.4 g8%
Sodium200 mg9%

Calorie Burn Time

How long would it take to burn off 212 Calories of Cripps Fruit Buns?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cripps Fruit Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.