How many calories inColes Gluten Free Chocolate Hot Cross Buns

169 Calories


bun (60 g)


Fat5.4 g
Carbs23.8 g
Protein3.8 g

Nutrition Information

Calories 169(708 kJ)
% DI*
Protein3.8 g8%
Total Fat5.4 g8%
Saturated Fat2.8 g12%
Carbohydrate23.8 g8%
Sugars6.8 g
Sodium144 mg6%

Calorie Burn Time

How long would it take to burn off 169 Calories of Coles Gluten Free Chocolate Hot Cross Buns?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Gluten Free Chocolate Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.