How many calories inHealthybake Organic Sourdough Rye Hot Cross Buns

216 Calories

Quantity

bun (83 g)

Serving

Fat2.7 g
Carbs37.5 g
Fibre4.1 g
Protein6.6 g

Nutrition Information

Calories 216(905 kJ)
% DI*
Protein6.6 g13%
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Carbohydrate37.5 g12%
Sugars18.1 g
Dietary Fibre4.1 g14%
Sodium321 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Healthybake Organic Sourdough Rye Hot Cross Buns?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Sourdough Rye Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.