How many calories inSoyco Japanese Tofu
181 Calories
Quantity
✕
half packet (100 g)
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | 2.5 g |
| Protein | 18 g |
Nutrition Information
| Calories 181 | (756 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18 g | 36% |
| Total Fat | 9.5 g | 14% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 4.6 g | 1% |
| Sugars | 1.3 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 295 mg | 13% |
| Calcium | 74 mg | |
Calorie Burn Time
How long would it take to burn off 181 Calories of Soyco Japanese Tofu?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Soyco Japanese Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.