
How many calories inTLY Joyce Lite Firm Tofu
70 Calories
Quantity
✕
third packet (100 g)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 1.5 g |
| Fibre | 1.8 g |
| Protein | 6.7 g |
Nutrition Information
| Calories 70 | (291 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.7 g | 13% |
| Total Fat | 3.7 g | 5% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 1.5 g | 0% |
| Sugars | 0.7 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 1 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 70 Calories of TLY Joyce Lite Firm Tofu?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in TLY Joyce Lite Firm Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






