How many calories inKingland Organic Silken Soft Tofu

67 Calories


serving (100 g)


Fat3 g
Carbs3 g
Protein7 g

Nutrition Information

Calories 67(280 kJ)
% DI*
Protein7 g14%
Total Fat3 g4%
Saturated Fat1 g4%
Carbohydrate3 g1%
Sugars1 g
Sodium6 mg0%
Calcium40 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 67 Calories of Kingland Organic Silken Soft Tofu?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kingland Organic Silken Soft Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.