How many calories inMacro (Woolworths) Satay Tofu

194 Calories


half packet (100 g)


Fat11.7 g
Carbs5 g
Fibre5.7 g
Protein14.7 g

Nutrition Information

Calories 194(813 kJ)
% DI*
Protein14.7 g29%
Total Fat11.7 g17%
Saturated Fat1.5 g6%
Carbohydrate5 g2%
Sugars4 g
Dietary Fibre5.7 g19%
Sodium299 mg13%

Calorie Burn Time

How long would it take to burn off 194 Calories of Macro (Woolworths) Satay Tofu?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Satay Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.