How many calories inHarvey Fresh UHT Full Cream Milk (3.8% fat)

179 Calories


cup (250 ml)


Fat9.5 g
Carbs15 g
Protein8.3 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein8.3 g17%
Total Fat9.5 g14%
Saturated Fat6.5 g27%
Carbohydrate15 g5%
Sugars11.5 g
Sodium85 mg4%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 179 Calories of Harvey Fresh UHT Full Cream Milk (3.8% fat)?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh UHT Full Cream Milk (3.8% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.