How many calories inColes UHT Full Cream Milk

157 Calories


cup (250 ml)


Fat9 g
Carbs12.8 g
Protein8 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein8 g16%
Total Fat9 g13%
Saturated Fat5.5 g23%
Carbohydrate12.8 g4%
Sugars12.8 g
Sodium100 mg4%
Calcium275 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Coles UHT Full Cream Milk?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles UHT Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.