How many calories inPauls Zymil Full Cream Long Life Milk

166 Calories


cup (250 ml)


Fat9 g
Carbs12.3 g
Fibre0 g
Protein9 g

Nutrition Information

Calories 166(693 kJ)
% DI*
Protein9 g18%
Total Fat9 g13%
Saturated Fat5.8 g24%
Carbohydrate12.3 g4%
Sugars12.3 g
Dietary Fibre0 g0%
Sodium123 mg5%
Calcium308 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 166 Calories of Pauls Zymil Full Cream Long Life Milk?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Zymil Full Cream Long Life Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.