How many calories in

Pauls Zymil Full Cream Long Life Milk

  1. Foods
  2. Pauls
  3. UHT / Longlife Milk
132 Calories

Quantity

glass (200ml)

Serving

Energy

554

kJ

Fat

7

g

Carb

10

g

Prot

7

g

Nutrition Information
Calories 132
(554kJ)
% Daily Value *
Protein7.2g14%
Total Fat7.2g10%
Saturated Fat4.6g19%
Carbohydrate9.8g3%
Sugars9.8g
Sodium98mg4%
Calcium246mg
Calorie Burn Time
How long would it take to burn off 132 Calories of Pauls Zymil Full Cream Long Life Milk?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.