How many calories inVitasoy Original Soy Milk

154 Calories


cup (250 ml)


Fat7.5 g
Carbs12.5 g
Fibre1.5 g
Protein8.3 g

Nutrition Information

Calories 154(643 kJ)
% DI*
Protein8.3 g17%
Total Fat7.5 g11%
Saturated Fat1 g4%
Carbohydrate12.5 g4%
Sugars5.8 g
Dietary Fibre1.5 g5%
Sodium150 mg7%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Vitasoy Original Soy Milk?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vitasoy Original Soy Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.